Life Is Movement

This is going to be my first post on this blog related to health and fitness. You should know that I care very much about the field. One of my greatest dreams in life is to start a gym and to show beginners their way around weights. The country I’m from, India, has a lot of stigma towards bodybuilding and weight training in general. I’m happy to see it getting dissolved, the past few years. I really appreciate fitness enthusiasts like Mr Tarun Gill , Mr Nipun Jain , Mr Guru Mann (Even though I don’t agree with some of his views) whom I have looked up to in my country, who are slowly but steadily bringing bodybuilding and fitness to the masses. Teenagers, young people and even some middle-aged men and women are getting more and more interested in the field, both as a career and as a lifestyle choice. Of course, Bollywood has had a lot to play with it. Shah Rukh Khan, Aamir Khan, Salman and John Abraham are few of the stars that young people look up to. But the enthusiasm usually